headtotoecoachingNov 14, 20222 minGeneral HealthWhat's the Difference Between Goals and Intentions?The beginning of a new year is an exciting time. It’s typically a specific time when many people set goals (or New Year’s resolutions)...
headtotoecoachingOct 30, 20221 minRecipesBOWL VEGAN BANANA OATMEAL COOKIESThank you to https://myquietkitchen.com/vegan-banana-oatmeal-cookies/
headtotoecoachingOct 17, 20222 minGeneral HealthThree C’s to ChangeWe’re approaching the time of year where many Americans set New Year Resolutions, especially around their health. Some of the most...
headtotoecoachingSep 23, 20222 minGeneral HealthThree Tips to Navigate the HolidaysI know I’m way ahead of myself but soon it will be Yom Kippur, then Halloween. Followed by Thanksgiving. Then lots of holiday parties...