FITNESS
From group fitness to individual instruction, Head-to-Toe offers the programs you need to own your health. Click the REGISTER NOW button to join a program or click the SCHED APPT at the top of the page to schedule a FREE consultation to discuss what's best for YOU.
Take the first step toward being Your. Best. Self.
8-Week at HOME Fitness
Spring Track Workouts for ALL Levels


DETAILS
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8 weeks starting March 22
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6pm ready to run
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Every week we will be at Coal Ridge Middle School
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The workout will last one hour
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Teens or kids that are “independent” welcome
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Cost is $45
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Each week we will warmup, walk/jog/run “intervals”, cool down
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I will need an email and phone number for attendance
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Payment can be made via Venmo (headtotoecoaching@gmail.com) or check on the first day
Ready for some fun! Just bring a smile and I will guide you through the workout.
Even if you aren't doing the "race", come out and move and have fun with friends

6-Week PLUNGE into Fitness & Nutrition
START YOUR HEALTH TRANSFORMATION
Focus on healthy habits, numbers will improve
Registration includes:
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2x / week or 12 personal training sessions (1x per week or program only options are available.
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Text and email support
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Motivation and accountability
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1 day (or 2days) on your own program. In otherwords, you will have a total of three training days
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Nutritional guidance (food log, food plan, meal prep guide)
Why join?
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Lose weight and boost energy
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Move in a way that supports you
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Develop good fitness and food habits
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Build confidence and self-esteem
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Understand why - build motivation
INVESTMENT
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2x per week personal training $499 - value of $810
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1x per week personal training $399 - value of $510
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Program option only $199 - value $250