From group fitness to individual instruction, Head-to-Toe offers the programs you need to own your health. See the Fitness services below, and then fill out the contact form to take the first step toward being Your. Best. Self.
8-Week Fitness - no equipment
8-Week Fitness - Equipment
6-Week PLUNGE into Fitness
Spring Track Workouts
Sign up for multiple 8-week programs and get a discount. Or bring a friend and you each get 15% off.
Did you know Partners are 15% better together!!
6-Week PLUNGE into Fitness & Nutrition
START YOUR HEALTH TRANSFORMATION
Focus on healthy habits, numbers will improve
2x / week or 12 personal training sessions (1x per week or program only options are available.
Text and email support
Motivation and accountability
1 day (or 2days) on your own program. In otherwords, you will have a total of three training days
Nutritional guidance (food log, food plan, meal prep guide)
Lose weight and boost energy
Move in a way that supports you
Develop good fitness and food habits
Build confidence and self-esteem
Understand why - build motivation
2x per week personal training $499 - value of $810
1x per week personal training $399 - value of $510
Program option only $199 - value $250